Weight Loss Articles

Are There Really Any Weight Loss Secrets? No, not really. Every weight loss expert has one or a few pieces of advice that are incorrectly referred to as secrets, though. Most of them are offered in i

The first thing to admit is that you cannot make it alone. A support group is almost always essential.

HCG vs Protocol Side effects of HCG may be caused by a reaction to the hormone, a reaction to the very low-calorie diet, a reaction to substances released from metabolized fat, or combinations of all

When I was a kid my dad used to take me and my brother to spring training games down in Florida for the weekend. This was always a weekend of sun, fun, catching multiple games a day and meeting a lot

One thing we all really understand is that dieting is hard. It isn't just a case of 'not eating so much' or 'showing a little willpower.' Our bodies have been evolving over millions of years into very

The Trouble With Protein Protein sources that are allowed on the HCG diet are limited in their variety and in their inherent flavor. White fish, shellfish, and chicken breast are just plain dull with

We all need to know that someone has succeeded at what we are attempting and that they have experienced the same hardships in the process.

At this moment I am obsessive watching the Winter Olympics. I would consider myself a bit of an Olympic junkie. Summer or Winter, doesn't matter. Every two years for two weeks in either February or A